Please follow these directions to ensure you have a seamless and effortless experience in your online lesson. Let me know if you need help configuring these settings prior to your first lesson.
Read moreFostering Fluidity: Free Practice Guide
Have you ever practiced diligently, but noticed that your repertoire grows more tense and more difficult the longer you practice? This common problem is easily remedied when we practice our repertoire with more variation.
Read morePreparing for an Online Movement Class
GETTING READY FOR AN ONLINE FELDENKRAIS CLASS? BELOW ARE SOME QUICK TIPS FOR CREATING A COMFY, COZY LEARNING SPACE A HOME.
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